✨🧘‍♀️ Meditation Hub 🧘‍♀️✨

Introducing..

✨🧘‍♀️ Meditation Hub 🧘‍♀️✨

I have been working on creating this incredible space that you can gain on-demand access to a library full of themed & guided meditations.

New meditations added consistently to the Meditation Hub with duration ranging anywhere from short & sweet 5mins all the way up to 45 minute journeys.

One thing that is sooo important in any healing journey, is coming back to the present moment.. Creating that sense of mindfulness.. that sense of safety in the body..

Most of us get so caught up in the busyness of life that we don't even stop to take a breath or take a moment to ourselves..

My intention for the Meditation Hub is that you are able to use this resource as a way to bring mindfulness back into your daily practice.

When we come back into the present moment, every thing shifts for us. The stress and anxiety lessen and the lower vibe feelings and depression start to subside..

When we are living too much in the future, this can cause stress and on the flip side when we are living too much in the past and dwelling on it, this can cause depression.

It is ultimately about finding that perfect balance and being able to practice mindfulness in order to bring yourself back into the present moment.

It is my wish for you, that you will create some space to do these meditations because we all deserve the gift of presence..

And now, it's time to give that back to yourself! You owe it to YOU - all versions, past, present and future xx

Love Belinda xx