✨ Meditations ✨

This is a FREE meditation download.

This meditation will be available for download after completing the checkout step :)

I hope you enjoy 💖

Love Belinda xx

Introducing..

✨🧘‍♀️ Meditation Hub 🧘‍♀️✨

I have been working on creating this incredible space that you can gain on-demand access to a library full of themed & guided meditations.

New meditations added consistently to the Meditation Hub with duration ranging anywhere from short & sweet 5mins all the way up to 45 minute journeys.

One thing that is sooo important in any healing journey, is coming back to the present moment.. Creating that sense of mindfulness.. that sense of safety in the body..

Most of us get so caught up in the busyness of life that we don't even stop to take a breath or take a moment to ourselves..

My intention for the Meditation Hub is that you are able to use this resource as a way to bring mindfulness back into your daily practice.

When we come back into the present moment, every thing shifts for us. The stress and anxiety lessen and the lower vibe feelings and depression start to subside..

When we are living too much in the future, this can cause stress and on the flip side when we are living too much in the past and dwelling on it, this can cause depression.

It is ultimately about finding that perfect balance and being able to practice mindfulness in order to bring yourself back into the present moment.

It is my wish for you, that you will create some space to do these meditations because we all deserve the gift of presence..

And now, it's time to give that back to yourself! You owe it to YOU - all versions, past, present and future xx

Love Belinda xx

Come and join me for this beautiful FREE Meditation & Healing Experience that I have put together for you.

This experience is here to support you in taking some time aside just for YOU to connect back to yourself and to love on & nurture your nervous system.

When things get stressful, overwhelming and we become riddled with anxiety, the first thing we do is seek externally for the answers. But what if I told you that all the answers that you need are ALREADY inside of you?

Many people I have spoken to recently have said that they have been feeling heavy,  stressed, overwhelmed and just feeling super disconnected from themselves..

When we feel like this, it is so easy to look externally because that means that we don't have to face whatever it is that is buried underneath or deep within us. We think it is easier for us to just block out the feelings and emotions and keep them buried. We think it is easier to try and get the answers from outside of us or to just block them out altogether because that then means we dont have to feel what could potentially be painful emotions or experiences to re-live.

But you see, when we block things out, we are simply running from the very thing that is going to help propel us forward into our expansion. This also means we are not living life in alignment to our authentic selves and our souls truth. Instead, we are essentially living our life based on other peoples ideas and opinions.

Shadow work is about shining the light on the parts that feel challenging or scary to deepen into. HOWEVER, if you were to shine a torch out in front of you and walk towards the light - it creates more shadow. The closer to the light you get, the more shadow it creates.. HOWEVER, the more you walk towards the shadow, the more light it creates. Simply put, we cannot expect to experience more light if we do not want to journey deep into our shadows..

Come and join me in this beautiful space and give yourself the gift of presence xx

This experience will consist of:
A beautiful guided meditation
A safe space to journey into your heart
Journal prompts
An Energy Healing of the heartspace
PLUS anything else that intuitively needs to come through on the day

When: Wednesday 6th March - 6pm AWST
Where: Zoom

**Secure your spot by adding to cart & checking out**